“Expect nothing and appreciate everything.” If you're suffering from a lack of self-confidence, this quote may be hard to believe.

'Trust yourself, you have survived a lot and you will survive whatever is coming.” What could you create today? How about starting with a positive mindset? “Instead of worrying about what you cannot control, shift your energy to what you can create.” A positive personality will help you do that. This self-help quote is good for encouraging you to start over with what you have. “It's never too late for a new beginning in your life.”

And check into self-help for overcoming low self-esteem, too. “Be the change that you wish to see in the world.” Learn to give off positive vibes and see who you attract in your quest to live forever. But sometimes you might benefit from an antidepressant or a beneficial self-care activity too. “Once you start laughing you start healing.” Check out foods that calm anxiety and stress or foods that help depression for inspiration. Sometimes the 'something good' is a nutritional meal that helps your mental health. “Every day may not be good, but there is something good in every day.” To be emotionally well, you've got to let anger pass before acting on it. Quote about self-help: “For every minute you are angry you lose sixty seconds of happiness.” If you're thinking of ending it all, check the suicide hotline page and give life another chance. This quote can pick you up from your darkest hour. Who doesn't need more self-confidence from time to time? Remember the self-help affirmation above when you are facing a monumental task. “Start by doing what's necessary, then do what's possible and suddenly you are doing the impossible.” *Click the images to open a larger, shareable image. Check out the quotes below for self-help that is good for you. You don't have to be unhealthy to benefit from self-help quotes. Self-help quotes might be affirmations or they may offer some good advice.

Be brave quotes images